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Category: Health + Wellness

You Can’t Pour From an Empty Cup: Favorite Self Care Activities

Posted on November 10, 2020November 10, 2020 by happinessandhealth

A lot of people think of self care as taking a bubble bath and eating chocolates. And if that works for you, you do you sis! But Self Care is about taking care of yourself mentally, physically & emotionally. You can’t pour from an empty cup, you need to pour into yourself as well. Below…

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Buttercup squash Risotto with Brussel sprouts, Walnuts & Cranberries

Posted on October 27, 2020October 27, 2020 by happinessandhealth

Where are my Hell’s Kitchen fans at? Have you ever thought of making Risotto but then been intimidated by the show? After all the yelling over the Risotto I sure was ha! But I overcame my fear and gave it try and we love it! This is a fall inspired dish and it was so…

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Breakfast Hash made easy!

Posted on October 13, 2020October 13, 2020 by happinessandhealth

Breakfast Hash! Do you struggle with what to eat for breakfast? Get tired of the same ole same ole?  I love a good breakfast hash and they have become a go to! They are so filling and full of flavor! My favorite way is to just throw something together with the foods I have on hand! Using…

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Weeknight Meals Made Easy

Posted on October 4, 2020October 4, 2020 by happinessandhealth

Weeknight MealsAdvanced meal planning and menu schedules has never been my thing. We do plan meals for a week at time and that works well for us. But even with planning meals, the craziness of life and getting home from work (well pre-covid, now I just turn off the computer and walk into the kitchen)…

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Amanda Jo

Welcome to my little nook of the internet! I’m so happy your are here! I hope it brings you inspiration, helps make life easier & more importantly you have fun!

 

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